Positive Self Talk To Transform Your Life

Posted on Tuesday, March 6, 2012
This article was posted in Be Your Own Mentor, Healthy Mind

Positive self talk is effective for the reason that positive attracts positive. All of us talk to ourself however precisely what matters is what to say to yourself and how to say it. When it comes to talking to yourself there aren’t any specific rules therefore make use of positive self statements and affirmations in order to improve your life. The way you think about yourself can make a significant difference. No matter what you want to do in life, self-talk can help you achieve your dreams, goals, and desires. More importantly believing in yourself is a strong aspect of moving ahead into the life you really would like and deserve. Positive self talk or positive affirmations can easily bring you this belief as well as infuse within you the self-confidence to be able to be successful.

Self-talk patterns start off early in childhood years. These patterns develop initially from external influences. Our perception of ourselves come from the positive or even negative things that our parents and various other adults in our lives communicate to us. This particular communication can be spoken or even expressed through actions and responses. As we began to grow up and get thoughts of our own they naturally adopted the very same pattern embedded in our early years as a child.The truth is all of us are consistently talking to ourselves in a steady stream  mental conversation. This can be optimistic talk or even pessimistic talk. Unfortunately, the majority of people have developed as well as cultivated a habit of negative and pessimistic self talk. This implies that even little difficulties and hurdles are made into larger ones, opportunities are not taken advantage of and life is not as gratifying and |pleasing as it could possibly be.

positive self talkThe good news is, we have control over our own self talk. Our minds are powerful tools that we can use to bring about positive changes in our lives. All those wonderful life events and those brilliant successes can really be yours just by changing the self chatter that goes on in your mind. Hence talk to yourself in order to improve on yourself.  It can feel as if most of our self talk is out of our conscious control. Yet they wield a tremendous force or influence on our conscious minds and the results which we are able to attain in life.

Positive self talk is the uplifting, confidence building statements and thoughts that we use to shift from the negative to the positive and keep our focus there, in affect replacing the bad with the good. We cannot directly make everyone else in our lives be more positive however we can take control of what we feed into our own lives. It does take time and dedication to make the transition towards positive self talk but it will pay dividends and can a vast difference in our own overall happiness.

Positive attracts positive. The better you become at positive self talk the more positivity will flow through you into all areas of your life and in turn, good things will be begin to flow to you. It just makes sense to modify your self talk.

  • I am surrounded by love.
  • My body is healthy and functioning in a very good way.
  • I have a lot of energy.
  • My mind is calm.
  • My thoughts are under my control.
  • Everything is getting better every day.

You have nothing to lose and a lifetime of harmony and happiness to gain. You can start right now using some of the above examples of positive self talk .