diet plan

Fitness Mantra

Fitness Mantra

Monday, April 29, 2013

Traditionally, eating less is thought to be the primary factor for weight loss but research recommends  a new fitness mantra  to manage and control weight and blood sugar- you must eat five to six small meals a day. The key ...

Category : Health Talk
Body Weight Worries? Let the summer season tackle

Body Weight Worries? Let the summer season tackle

Wednesday, April 4, 2012

Body weight concerns are best taken care of during the summers. // Yes if you are going crazy ...

Category : Healthy Body